Do you find yourself always using the same go-to starches? Spruce things up with this nutrient-dense chilled wild rice salad! This makes an excellent side dish to bring to a party or a potluck. It's also a great dish to prep ahead and let marinate in the fridge for an easy, healthy starch to add to your meals throughout the week.
Ingredients:
1 cup dry wild rice
1 cup bone broth
1/4 cup almonds, slivered or roughly chopped
3/4 cup blueberries
3 stalks celery, diced
1/4 cup fresh herbs (mint, parsley, cilantro, chives, etc.), chopped
for the dressing:
1/4 cup olive oil
2 Tbsp apple cider vinegar
juice of 1 lime
4 garlic cloves, minced
1/4 tsp salt
1/4 tsp pepper
Cook the rice: bring the rice plus 3 cups water plus 1 cup bone broth to a boil, then simmer for 45 minutes.
While the rice is cooking:
Combine dressing ingredients.
Lightly toast the almonds.
Strain rice and rinse under cold water.
Combine all ingredients and enjoy!
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